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  • August 1, 2018

    Navigating the Milk Aisle

    A few months ago, we took a look at the evolving yogurt aisle. It shouldn’t come as a surprise that the milk cooler has also been evolving. With multiple choices of ...
  • June 19, 2018

    Leucine: The Protein Switch

    New evidence shows that not all proteins are equal when it comes to making muscle protein. Whey protein, found in milk products, is more effective than other protein sources for enhancing muscle protein synthesis. 

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