Kristyn Hall MSc, RD

Registered Dietitian

Kristyn helps men and women over 40 achieve vitality and wellness through energizing their nutrition, one bite at a time. Kristyn is a Registered Dietitian, Nutritionist and Certified Health and Wellness Coach with Energize Nutrition in Calgary Alberta. She is a member of the Dietitians of Canada blog.

More from Kristyn Hall MSc, RD

  • January 8, 2019

    Changing Bodies: Weight gain in menopause

    One day, you wake up and notice that your clothes don’t fit. It seems you look at food and it goes straight to your middle. Just as the body of an adolescent changes in predictable and expected ways, so does that of a woman in menopause. What changes should you expect? 

Previous Nutrition Articles

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