More from Sport Nutrition

  • April 17, 2018

    Relative Energy Deficiency in Sport (RED-S) – What y...

    Relative Energy Deficiency in Sport (RED-S) sheds light on the complex factors that affect athletes and active individuals. RED-S is the lack of energy available (EA) for the volume or intensity of training or competition. This can result in complications that impact sport performance and overall well-being. 
  • April 1, 2018

    What’s Trending in Sports Nutrition

    Did you know the global sales of sport and fitness nutrition supplements is expected to exceed 8.8 billion USD by 2020? That’s because athletes continue to seek a competitive edge through food and supplements. So, what are the hottest sport nutrition trends this year, and are they right for you? 
  • October 17, 2017

    Do you need to refuel?

    Recovery nutrition is a hot topic and a confusing one. You’ve likely seen recovery bars in store aisles, people leaving the gym with their post-workout ...

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