Strawberry Bonanza

Recipe details

Servings: 1
Time: Half a day

Meals in a jar, overnight oats.

Ingredients

  • 1/2 cup (125 mL) large-flake oats
  • 1/3 cup (80 mL) milk
  • 1/2 cup (125 mL) strawberry yogurt
  • 1/2 cup (125 mL) strawberries
  • 1 tsp (5 mL) vanilla extract

Directions

  1. Place all the ingredients in a jar.
  2. Cover tightly with the lid and shake vigorously.
  3. Refrigerate for 8 hours. Keeps up to 3 days in the refrigerator.



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Strawberry Bonanza

Nutrition Information

per serving

Calories 369
Protein 16 g
Carbohydrate 59 g
Fat 7 g
Fibre 6.2 g
Sodium 121 mg
Calcium 357 mg